I was 15 years old, the year 1975 and I was a student in the gymnasium in my local town. During a lesson of ancient Greek our teacher set us a challenge to learn the texts of Homer’s poem ‘Odyssey’ which is about Odysseus’s adventures to find the way back to his home in Ithaki. She explained that people abroad were learning ancient Greek texts from outside, and we as Greeks were not interested. I together with another student decided in the form of bet, to learn some of the text from outside so we could present our achievements in front of the classroom after about three weeks. During those three weeks and especially the weekends whilst studying the grammar, the syntax, the origin of each word and of course learning the text from outside, I recall feelings of happiness, being more centered, more energetic, healthier and more relaxed. These feeling were continuous during our presentation of the ancient text and the classroom was impressed and full of enthusiasm.
Sometime in the 1990,s I paid attention to a study of British researchers that proved that the ancient Greek words, their syntax, grammar and meaning, have positive vibes and make you feel better, happier, more fulfilled, and of being more loved etc. I had an ‘ahaa..’ moment and recalled all the happy moments when studying the ancient text the year 1975.
An explanation for this is on how the brain works on different levels. The brain operates in four different brain waves:
The Delta frequency waves, between 0 and 4 vibes per second, the person’s brain is numbed, as an example during an operation.
The Theta frequency waves, between 4 and 7 vibes per second, the person is feeling very deeply relaxed for example before the first sleep or when somebody is dreaming.
The Alpha frequency waves, between 7 and 14 vibes per second, the person is feeling relaxed, learning easier, remembering easier, feeling happier, has a contact with the higher self, feeling healthier, feeling connected to the human race, having a touch with the soul etc.
Finally there is the Beta frequency waves, between the 14 and 21 vibes per second, the person is in active everyday life mode, fully alert, more open to stress, etc.
So when I was studying the ancient text my brain was operating in Alpha level frequency and maybe partly in Theta level frequency. These are the two most beneficial frequencies for a human being. A number of alternative healing methods operate mostly on those two levels, and this is the reason that they have a healing effect on all the human bodies, spiritual, mental, emotional and physical. Meditation, reiki, Quantum Touch and other methods that promote relaxation are beneficial for our health.
The first time I consciously came in contact with my soul was in 1995, after a weekend of meditations where I felt healthier, happier and more content. The same happens every time we use the reiki energy for a treatment or an attunement. The same happens when you walk in a forest. The same happens when you laugh from the bottom of your heart. The solution here is to increase the time you are operating in a relaxation mood (alpha, theta) so that you become healthier, stronger, have a better immune system, become more intuitive, have better relationships, better careers, and more abundance in all ways of life. After all, the solution to everything in life is internal, according to the Gods program inside you. Energise the Gods program inside you by operating more and more in those two frequencies and everything else will be just history. I am talking from the bottom of my heart and my experiences from January 1995. The alpha and theta frequencies of the brain, in my eyes, is the most important and valuable discovery of the 21st century, for a better and healthier life on our planet.